Gear List

3 Season Requirements:

 

Required

Optional

Pack

Internal or external frame

Day pack for day trips from base camp

 

Waterproof pack cover

 
     

Shelter

Seam-sealed tent with rain fly1

Tarp for kitchen or rain shelter1

 

Ground cover1

 
     

Sleeping Bag

20o to 25o spring or fall, 30o to 40o summer

 
 

Sleeping pad

 
     

Clothing

Broken-in backpacking boots

Gaiters

 

Three pair of socks and sock liners

Camp shoes

 

Hiking shorts or pants and shirt

Underwear

 

Wind/rain jacket and pants

Sun hat

 

Insulating layer

 
 

Wool or fleece hat

 
 

Fleece gloves and liners

 
     

Food

Stove and fuel1

Cooking pot and utensils1,2

 

Breakfasts, lunches, dinners and snacks2

 
 

Stuff sack and rope for bear bag1

 
 

Lighter or Matches in waterproof container

 
 

Trash bags

 
 

Cup, bowl, spoon

 
     

Water

2 or 3 quarts

Water sack and shower spigot1

 

Water filter or water purification tablets1

 
     

Safety

Compass and map

Guide book

 

Whistle

Sun glasses

 

Flashlight/headlight with extra bulb and batteries

Pack towel

 

Swiss army knife or other multi-tool

Trowel

 

Biodegradable soap

 
 

Sun protection

 
 

Bug protection

 
 

Personal toilet items3

 
 

First aid kit4

 
 

Repair kit5

 
     

Miscellaneous

 

Bathing suit

   

Bandana

   

Candle lantern

   

Camera

   

Notebook/sketchbook and pencil

   

Games

   

Musical instruments

   

Spare pair of glasses

1 may be shared, but don’t rely on others. bring to the trailhead.
2 as needed, read the trip plan carefully.
3 including toilet paper and bags to pack out used toilet paper
4 moleskin, bandages, ibuprofen and other over-the-counter medications, prescription medications
5 duct tape, needles and thread, safety pins, patches

Cotton, when wet, dries slowly, provides no insulation, can cause blisters and is heavy. Therefore, all clothing, from head to toe should be wool or synthetic. In particular, jeans are not appropriate.



Gear List

Winter Requirements:

-10° to -30° sleeping bag
Vapor barrier, if sleeping bag is down
Two sleeping pads, usually one sealed foam and one inflatable
Winter boots
Vapor barrier sox
Expedition weight insulation for camp, in addition to the 3 layers of base, insulation and shell
Down vest or jacket for camp
Winter hat and balaclava
Wind-proof face mask and goggles
Mitten shells and liners, in addition to glove liners
Snow shoes
Crampons
Trekking poles
Thermos
Water bottle insulation
Insulated mug
Insulated food container

Winter travel outdoors presents the serious risks of frostbite and hypothermia. In addition, the outdoor traveler has to be warm to enjoy the experience. The most difficult time to stay comfortable for many people is in camp at the end of the day, before climbing into the sack. Here are some suggestions:

Carry a towel to dry off and change clothes immediately upon making camp.
Something hot is a great help in the first 30 minutes. This can be in the thermos from breakfast.
Do not drink cold water in camp.
Side zippers in expedition weight insulating and shell layers for the legs allow you to change layers without removing boots.

Bring more food than you can imagine eating. Winter travel requires 5000 to 6000 calories a day.

Read Allen and Mike's Really Cool Backcountry Ski Book. This book contains a comprehensive discussion of winter camping and staying warm outdoors in the winter.

Equipment Rental Locations:

New York City Area EMS New York City
  REI New Rochelle
Adirondack High Peaks Area Mountaineer Keene Valley
  EMS Lake Placid
White Mountains Area EMS North Conway
  IME North Conway